Category: Health

Stress Management

It is daily that we are stuck up in one or other stressful situation and are trying hard but still not able to find a way to skip that scene.Here guid [...]

गंगा जल है पावन जल

गंगा जल एक पवित्र जल होता है जो शिव की जाता से निरंतर बहता है जिस कारण इनको देवी स्थान दिया गया है । गंगा जल कई धार्मिक कार्यों में इस्तेमाल किया जाता [...]

BENEFITS OF MUSIC THERAPY

Music has always inspired each and every one of us in some or the other way. Music relaxes us. We all have noticed that when we are stressed, listenin [...]

HOW TO DO MEDITATION

Everyone must have heard that meditation is good for relieving stress, increasing concentration, curbing your anger bouts and what not but trust me yo [...]